Canadian Living

The Canadian Living Magazine for helpful articles on food, cooking, health, relationships, family and lifestyles in Canada.

Canadian Living

EARTHY delights

10 tricks, tips and ideas we love this month

outside the BREADBOX • Crisp on the outside and fluffy on the inside, this Italian staple is as satisfying to make as it is to eat.

fashion & beauty

now trending • The hottest products and the latest news from the world of beauty.

ALL NIGHT LONG • These creams work the night shift to leave skin looking and feeling healthier by morning.

Bright idea • Get your glow on with vitamin C, your new go-to ingredient for stunning skin.

step by step • Proper skin care is a commitment—we invest time and money into our routine and want to reap maximum results. Set yourself up for success with this step-by-step guide designed to boost the benefits of your favourite skin-care products.

mindful massage • A non-invasive technique that can help fight wrinkles? Yes, please! Facial massage is one of the hottest trends in self-care, and for good reason—it delivers results and a moment of relaxation all in one. Read on for a DIY rejuvenating massage routine straight from a pro.

ONE BUTTON-DOWN 3 LOOKS • Whether styled for work or play, a classic button-down shirt is a versatile closet staple you’ll be reaching for again and again.

SHEAR GENIUS • Stand out from the crowd in wool pieces that are as fashion-forward as they are cozy.

life & community

PACK YOUR BAGS • Whether you’re opting for a snowy escape or a sun-soaked winter getaway, now’s the time to get savvy about your travel planning.

health & fitness

Totally tubular • This month’s superfood is the Jerusalem artichoke, Helianthus tuberosus. Despite its name, it is neither an artichoke, nor from Jerusalem. Also known as the sunchoke, this root vegetable is a relative of sunflowers and is native to central North America. Jerusalem artichokes have white flesh with a sweet, slightly nutty flavour and can be eaten raw, cooked or pickled. Their thin skin is highly nutritious, so no need to peel; simply wash before using.

6 Sneaky Symptoms of PERIMENOPAUSE • If you’re in your 40s, you’ve probably reached—or are very quickly approaching—perimenopause. Don’t panic, we have all the information you need to navigate this phase.

SMART SOLUTIONS FOR YOUR SYMPTOMS! • HAVING A FEW KEY PRODUCTS ON HAND CAN HELP YOU TAKE ON THIS NEW MILESTONE AND MANAGE SOME OF THE CHANGES AND SYMPTOMS.

healthy & strong all season long • Stand strong against colds and flu with St. Francis Herb Farm’s Immune Support line.

THE WORKS • Pilates is a great way to strengthen the deep muscles that help maintain posture. From abs to legs and glutes to arms, this month’s full-body routine will help you gain overall strength and increased endurance.

home & garden

cottage core • The cottage core trend arrived on the scene a few years ago and is showing no sign of slowing down. This style embraces the beauty of simplicity, favouring rustic designs and natural elements to create a comfortable, whimsical vibe. Achieve this aesthetic in any space with these easy ideas for a cozy cottage feeling at home.

colour quartet • Whether you’re looking to create an atmosphere that’s serene and balanced or warm and energizing, there’s a colour for that. Outfit your home with the four trendiest shades of the season with inspiration from these show-stopping picks.

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cook & eat

in a nutshell • Enjoy the rich flavour of hazelnuts paired with chocolate in your morning granola, or complemented by orange in cookies for a sweet treat.

what’s for dinner? •...