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Title details for Breathing by Michael Sky - Available

Breathing

Expanding Your Power and Energy

by Michael Sky
ebook
1 of 2 copies available
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1 of 2 copies available
Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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